
1992
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!

Tamilee Webb
Self

Jillian Michaels: One Week Shred

Kathie Lee's Feel Fit & Fabulous Workout

Fittest on Earth: A Decade of Fitness

Yoga Burn

The Crunch with Karen Amen

Hula Workout for Beginners

Pilates Secrets: Basic Mat Workout

Big Balls: Fitness Ball Workout

Rita Moreno: Now You Can!

Bellydance Fitness for Beginners: Slim Down

Hula Workout for Weight Loss

Jillian Michaels: Killer Buns & Thighs

Shape Your Body

Jillian Michaels Cardio Kickstart

Kevin Levrone - Maryland Muscle Machine

A New Dimension

Fat-Topia

Alyssa Milano's Teen Steam

Women of Iron

Jillian Michaels: No More Trouble Zones