
1998
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Rodney Yee
Himself

Jillian Michaels: One Week Shred

Kathie Lee's Feel Fit & Fabulous Workout

Prenatal & Postnatal Yoga

Fittest on Earth: A Decade of Fitness

Yoga Now: 10-minute A.M. Energizer

Yoga Now: 50-minute Accelerated Workout

Heal

Hula Workout for Beginners

Pilates Secrets: Basic Mat Workout

Big Balls: Fitness Ball Workout

Bellydance Fitness for Beginners: Slim Down

Hula Workout for Weight Loss

Jillian Michaels: Killer Buns & Thighs

Shape Your Body

Jillian Michaels Cardio Kickstart

Kevin Levrone - Maryland Muscle Machine

AM and PM Yoga for Beginners

Dolphin Man

Bikram: Yogi, Guru, Predator

Yoga Exercise Workout