
2005
This is a revolutionary moving meditation through the 5Rhythms®. This flexible dance workout adapts to your energy and your schedule, while you explore these core rhythms and their capacity to teach, catalyze and heal.
The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.

Gabrielle Roth
Herself

Workers Leaving the Lumière Factory

Rize

Christina Lindberg: The Original Eyepatch Wearing Butt Kicking Movie Babe

Afro Promo

Dancing in A-Yard

Tukdam: The Point Of Death

Carmencita

Roundhay Garden Scene

Living Stars

Jack L. Warner: The Last Mogul

In the Shadow of Hollywood: Race Movies and the Birth of Black Cinema

Jacques d'Amboise in China: The Other Side of the World

The Latino List

Nureyev Unzipped

Appalachian Spring

Step

Calle Bardem

Into Great Silence

The Masseurs

The Pixar Story